Master Cleanse: Ease-Out

By Paige ~ November 14, 2013

“The harder the conflict, the more glorious the triumph.” –┬áThomas Paine 10 pounds and 10 days later, it’s officially over! The last three days were by far the hardest for me. For a lot people the first three days are the hardest. I think that’s because the first three days are all about overcoming cravings…

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11 Budget Grocery Shopping Tips

By Paige ~ January 21, 2013

“If you can’t pronounce it, don’t eat it.” – Common Sense For someone who is continually looking for new ways to be healthy, grocery shopping and eating at home can be taxing. It’s important to find tips and tricks to help save money while being healthy at the same time. These are 10 tips &…

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